Blog

Why I Still Love New Year’s Resolutions (And Why You Should Too)

January 9th, 2025

Setting Exercise Goals for Success as You Head Into Fall

September 4th, 2024

The Pilates IT Factor: The Teaching Skill That Will Change Your Life

May 30th, 2024

How to be Awesome Online – a FREE workshop

April 16th, 2020

How “Making Up My Mind” helped me lose weight

March 16th, 2020

Making an Agreement

February 10th, 2020